Growing Wellness came from a love of food and a desire to give my family the best chance for a long and healthy life. At 40 I had a new baby, post natal depression and a desire for change. I had an inkling that food was the answer to getting back on track and thats where it all began. I started researching and I slowly found my way back to whole foods. It's been a journey, parenthood is busy and stressful and has it's many ups and downs. Implementing changes has been and continues to be a slow process. Change takes time. I'm human, nothing is perfect at our house and I do the best that I can with what I have. I'm happy with that.
If I can reach more families and help with the transition to real food and vibrant health then I will have achieved my purpose. Here's to a healthier future. x